![]() The app has been downloaded more than 500 thousand times.ĭo you want to lose weight? Do you want to be healthy and avoid diabetes? This app is a personal trainer. If this is easy for you, then increase the steps to 15 thousand. To get started, set a goal of 10 thousand steps. You can increase the number of steps per day to lose weight faster. You can find out how much water you need to drink per day. The app will calculate the amount of fat and muscle in your body. When you get enough sleep, you have more energy. If you sleep a little, then take more time to do it. Sleep is an important indicator of health. You will know how many hours and minutes you sleep. The app considers the kilocalories spent per day. You will learn how many steps you take in a day. So you will see progress when losing weight. This wonderful app will help you stay healthy. You can also check: 17 Best Sports Streaming Apps for Android & iPhone Sanitas HealthCoach The app has been downloaded more than 500 million times! This is a great health coach. You will reduce the amount of coffee you drink. For coffee lovers, this app is very useful. You can record in the app the amount of water you drank. If you sleep a little, then increase your sleep. The app will calculate how many calories you need to eat. You will also find out how many calories you have spent. You will find out how much time you spent running. The application will calculate the mileage of your run. Choose any of them.ĭo you like to run? Turn on the run mode. The more you walk, the healthier you are. A pedometer independently counts your steps. Samsung Health is one of the best health apps.
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